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Managing Anger and Frustration in the Workplace

Features Includes:
  • Self-paced with Life Time Access
  • Access on Android and iOS App

Course Preview Video

  • Categories

    Individual Development

  • Duration

    01:42:51

  • 1004 Students Enrolled

Description

Course Overview

Controlling and limiting anger is important in every aspect of one's life.

Without control you are putting limits on what you can accomplish in your personal and professional life. Anger can be an incredibly damaging force, costing people their jobs, personal relationships, and even their lives when it gets out of hand.

However, since everyone experiences anger, it is important to have constructive approaches to manage it effectively.The Anger Management course will help teach participants how to identify their anger triggers and what to do when they get.


Basic knowledge
  • No Prerequisite for taking this course

What will you learn

Course Outline

  • Module One: Getting Started
  • Module Two: Understanding Anger
  • Module Three: Do's and Don'ts
  • Module Four: Gaining Control
  • Module Five: Separate the People from the Problem
  • Module Six: Working on the Problem
  • Module Seven: Solving the Problem
  • Module Eight: A Personal Plan
  • Module Nine: The Triple A Approach
  • Module Ten: Dealing with Angry People
  • Module Eleven: Pulling It All Together
  • Module Twelve: Wrapping Up

Benjamin Franklin once said, 'In this world nothing can be said to be certain, except death and taxes.' We would add a third item to his list: anger.

Course Curriculum
Number of Lectures: 22 Total Duration: 01:42:51
Reviews
Kulkesh Kumar – June 02, 2020

Overall good. I would suggest a better sound in PPT and explanation

Nagendra Babu – May 28, 2020

Pritam Bhowmick – May 27, 2020

Nuclear

Unni Damodaran – May 24, 2020

Very informative sessions and nice presentation

Bikramjit Singh – May 23, 2020

Very informative

Vishal kumar – May 22, 2020

charkhasanket – May 22, 2020

ARAVIND K KUMAR – May 20, 2020

Uttam Kumar – May 16, 2020

Snakha V – May 16, 2020

Dinesh Dilip Majumdar – May 16, 2020

awesome and make aware about Your anger pattern and how to control

Sanjukta Basumatary – May 15, 2020

Ashutosh kumar – May 15, 2020

its too good

PRAKASH CHOUDHARY – May 15, 2020

Really helpful course

Sanchita singh – May 14, 2020

Nice

Deepika Agrawal – May 14, 2020

Jaimin Patel – May 14, 2020

Gireesh Kumar Eri – May 14, 2020

Good course. Nice way of explanation how to manage the anger at work place.

SIVAKUMAR A – May 13, 2020

very nice program

Chinke Sandeep Laxman – May 12, 2020

Anum zulfiqar – May 12, 2020

Very useful

Zala Arjunsinh – May 12, 2020

Narendra Singh Bisht – May 11, 2020

V Kandaswamy Sharma – May 11, 2020

The Pace, the content were good. Please allow the option of downloading the video, as the same can be used to view offline. Nice effort.

pedarla rajya lakshmi – May 11, 2020

Jayakrishnan R Varma – May 09, 2020

Chitranshi Dixit – May 08, 2020

testing

PATEL VINIT – May 01, 2020