Course: Therapeutic Art: Arts Therapy For Self-Exploration (Part 2)

Therapeutic Art: Arts Therapy For Self-Exploration (Part 2)

  • Life Time Access
  • Certificate on Completion
  • Access on Android and iOS App
About this Course


Therapeutic Art: Online Therapeutic Art Course - Arts Therapy For Self Exploration and Healing (Part 2)

This course is fully accredited by a globally recognized CPD body, the Continuing Professional Development Standards Agency. 

Taking this course will give you the opportunity to gain a diploma signifying formal certification for 10 hours of CPD credit. 

Please note, accreditation is optional. It is by no means compulsory, or a prerequisite for taking the course. Degree requirements vary based on the position you pursue and the area in which you reside or work. Should you wish to opt for accreditation and the diploma, full details and directions will be given at the end of the course. 

Therapeutic Art: Part 2 - Art and colouring for adults is the second in the series of my Therapeutic Art courses. It's packed full of wonderful activities, all of which are incredibly beneficial for adults of all ages and all walks of life. Art and colouring is much more than just extremely fun to do, it’s also a substantially effective way of de-stressing. Art and colouring as well as many other forms of arts therapy, helps increase focus and concentration.

This fantastic, timeless practice affords the student wellness and calm, while simultaneously stimulating areas of the brain concerned with the senses, motor skills and of course, creativity.

This art and colouring for adults course has tons of downloadable, printable templates, ready to be coloured in. This is in direct response to the huge demand globally, for colouring books specifically designed for adults. This art and colouring course contains an array of activities and exercises such as a beginners guide to abstract drawing and designing your own impressive hand lettering.

As the creator of art and colouring for adults (Libby Seery), I’ll teach you the fundamentals of drawing, including composition, perspective, shading, colours and more. I’ll also introduce you to the world of doodle art. You’ll gain access to heaps of downloadable resources, providing you with hours of fun and an opportunity to fully explore your creative side (even if you believe you haven’t got one).

The activities and exercises in this art and colouring for adults course, have deliberately been designed so you’ll enjoy art as a process, without being critical or judgemental. This course is suitable for everyone, whether you’ve no art experience or wish to hone the skills you already possess. You don’t need any expensive art materials either, as I’ll show you how to create the most stunning work, using just some basic items.

The course is self paced and offers you complete flexibility. Choose to study at a time and place that suits you, safe in the knowledge that help is always at hand. As with all my courses, I provide support 7 days a week. So discover for yourself just how wonderfully rewarding this timeless practice is, you won’t regret it!

This art and colouring for adults course syllabus, includes:

The Benefits of Art

Therapeutic Art in Brief

Six Examples of How Art Can Help Us

Pencil Drawing Sketching and Shading

Pencil Drawing Materials

The Value of Value

Create Your Own Pencil Shading Guide

Pencil Shading Techniques

Drawing Perspective

How To Draw A Self Portrait

3D Drawing

Three Principles of Great 3D Sketching

How To Draw and Shade a 3D Cube

How To Draw and Shade a 3D Sphere


Stippling Techniques Using Pen

Practicing Stippling

Abstract and Intuitive Art

Abstract Drawing and Painting

Creating Intuitive Art

7 Useful Tips for Intuitive Painting

Learn How To Paint Naturally

Draw in Rhythm To Music

Art for Relaxation

Colouring for Adults


Pattern Drawing

Doodle Art

Part 1: Introduction to Doodle Art

Part 2: Getting Started

Part 3: Doodle Art - Basic Level

Part 4: Doodle Art - Beginner Level

Get Creative!

A Beginners Guide To Hand Lettering

Create A Collage

Create A Colour Wheel

How To Draw Cartoon Animals

Five Tips for Best Practices Using Acrylic Paints

Using Art for Therapeutic Purpose

The Psychology of Colour

Silence Your Inner Art Critic

Self Body State Using Watercolours

Maslow’s Hierarchy of Needs

Mind Maps

Combat Negative Thinking - Create Your Feel Good File 

BONUS: What is Mindfulness?

Poetry Made Easy

The Use of Metaphors in Art


Create A Family Tree  

A Box of Forgiveness

Alternative Ideas

Event Planning - Balloon Release

Paparazzi Me

Festisite Digital Creations

Create Your Own Handwriting Font

Top Tips

Six Exercises To Help You Improve Your Drawing Skills

Nine Easy Tips To Help you Draw Better

Ten Proven Methods To Beat Mental Blocks and To Boost Creativity

Who is the target audience?

  • Anyone wanting to explore their creative side
  • Anyone wanting to use art as a means of therapy or healing
  • Anyone looking to lower their stress levels by using active meditation (such as colouring-in)
  • Anyone wanting to improve on their basic drawing skills
  • Anyone looking for ways to beat mental blocks
Basic knowledge
  • Students don't need any previous experience
  • The only essentials students will need are basic art supplies, such as pencils, pens and paper
What you will learn
  • Mix colours by creating their own colour wheel
  • Gain an understanding of the fundamentals of drawing, including, composition, perspective and shading
  • Be able to create art with stippling techniques
  • Have an introduction to hand lettering
  • Have an understanding of abstract art
  • To enjoy art without bring judgemental or critical
  • Create their own mind maps
  • Use metaphors in art
  • Understand the psychology of colour
  • Be able to create doodle art
  • Produce a self portrait
  • Have an introduction to digital art for beginners
  • Create a magnificent family tree
  • Have an understanding of various art material and tools
  • Learn to draw and shade 3D objects
Lectures quantity: 1
Common duration: 00:02:47
Course Intoduction
  • Course Intoduction  

    A little bit about me (Libby Seery), the course creator and a little bit about Art and Colouring for Adults.

The Benefits of Art
Pencil Drawing, Sketching And Shading
3D Drawing
Top Tips
Abstract and Intuitive Art
Art for Relaxation
Get Creative
Using Art for Therapeutic Purposes
Alternative Ideas
reviews (0)
Average rating
0 voices
Detailed rating
5 stars
4 stars
3 stars
2 stars
1 stars