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Functional Fitness Training – Discover the Easy Way to Get in Shape at Home

Features Includes:
  • Self-paced with Life Time Access
  • Certificate on Completion
  • Access on Android and iOS App

Course Preview Video

  • Categories

    Health & Vigour

  • Duration

    01:01:56

  • 0 Students Enrolled

Description

In this online functional fitness course you will learn how to get in shape gently, without killing yourself. This functional fitness course will be your guide, teaching you simple ways to feel and look better than you have in years without grunting, sweating and straining. If you want to get in shape, but don’t want to be a gym rat, this is the perfect fitness course for you.

This functional fitness course teaches you how to tone stretch muscles to give yourself the shape, strength, balance and movement of somebody years younger. There’s no need to over strain yourself to achieve these basic goals. There’s no need for expensive gym memberships, heavy strain, injuries, pain and intense dedication. Instead, you will learn simple gentle movements that will help you continually improve over time and balance strength and endurance. This training requires no special equipment, although you can purchase some light and inexpensive home workout equipment later if you so desire.

If you want to look great, feel great, be healthier and live longer … This is the perfect course for you! The goal of this training is to help you achieve this in the fastest, simplest and easiest way possible. This course will save you years of research, struggle and frustration. So start this course today … and start looking & feeling better tomorrow! 

START The Course Now!


Basic knowledge
  • No Prerequisites for this course

What will you learn
  • Discover What Is “Functional Fitness?
  • Learn How To Stay Fit … Without Killing Yourself
  • Discover Simple Daily Ways To Stay Fit That Take Minimal Effort To Do
  • Learn How To Stay Fit Without Expensive Gym Memberships Or Equipment 
  • Discover How Much BETTER You can Feel & Look … Without Straining Yourself
  • Find Out How Simple Habits Make a HUGE Difference Over Time!
  • Learn How To Gently Build Strength, Stamina and Mobility
  • Learn About The Common Mistakes People Make With Functional Fitness
  • Discover How Functional Fitness Can Boost Increase Your Flexibility, Balance & Range Of Motion
  • Learn How Functional Fitness Can Improve Your Immune System & Lifespan
  • You Will Learn Simple Ways To Stay Fit & Keep The Weight Off.
  • Learn How To Feel Better Than You Have In Years And Slow The Aging Process
Course Curriculum
Number of Lectures: 10 Total Duration: 01:01:56
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