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Guided Meditations to Heal Eating Disorders

Features Includes:
  • Self-paced with Life Time Access
  • Certificate on Completion
  • Access on Android and iOS App

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Description

Guided Meditations to Heal Eating Disorders is a course with meditation and professional hypnotherapy techniques to help you improve your body image, calm the inner critic, dissolve societal conditioning, and find inner peace. The results will help you create a healthy and well-adjusted relationship with yourself and your eating. In each section of this course, I'll be providing useful lectures, contemplations, and deep guided meditations to help you heal underlying influences and get you on your path to wholeness.


Basic knowledge
  • Although there are no prerequisites for this course, some experience in meditation will be helpful. But more than anything, what you really need is a burning desire to take action to heal your inner world

What will you learn

Topics in this course will include:

  • The importance of learning how to enter states of DEEP RELAXATION
  • Understanding the CAUSES and SYMPTOMS related to eating disorders
  • One CONTEMPLATION to gain insight into healing emotions that affect eating disorders
  • How to heal SUBCONSCIOUS INFLUENCES that help create eating disorders, using FIVE GUIDED MEDITATION TECHNIQUES
  • VERIFICATION SHEET to help chart your progress
Course Curriculum
Number of Lectures: 20 Total Duration: 02:07:57
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