Meditations to Heal Fear, Phobias, and Social Media Anxiety is a focused guided meditation course, concentrating on relieving fear in any form. Those fears may include anxiety blown up by social media, global fears, anxiety attacks, test anxiety, fear that pops up in relationships, and all sorts of phobias--including the fear of flying, basements, spiders, snakes, etc.
The following meditations are a full-on healing session, designed to alleviate fear and promote a state of peace and well being. Healing energy is transmitted in this meditation and your intent involvement is required to gain the maximum benefits.
You will come away feeling better, with a profound sense of inner awareness, and meditation tools to cope with fear, that you can use in the for the rest of their lives.
Through the course lecture, you will come away with a clear understanding of how to implement guided meditation in regard to fear. In addition, the meditations will provide profound experiences to engage in healing, aligning you with the very person you are meant to be.
What students are saying about Joseph’s courses:
It is my second course with an amazing teacher. Thank you! Sandra Bar
…the meditations are next-level awesome. Courtney Seard
Your delivery was warm and natural and your sincerity and love of meditation shines through. I can see how much work has gone into this course and I'm sure it will reach and help many, many, many people. It's so nice to 'meet' someone with very similar views on meditation and an approach to teaching that chimes with my own. I wish you every success! Linda Hall
Joseph Drumheller's practical, earthy approach to meditation, along with his soothing voice and approachability provides a comfortable place to begin a new practice or gain deeper insights into those more established. Speaking as a lifelong meditator myself, I recommend his work. Judy Blackwell
I will say that the main thing I look for in someone in such a course is that they exude calm, and joy....and you do......and that they look trustworthy, good energy when you look at their eyes.... when they speak....and you do…Marika Marks
Very professional and I loved the videos! If this is your first class online, I wouldn't have known it. You did a great job! Judy Lynne
- Although there are no prerequisites for this course, some experience in meditation will be helpful. But more that anything, what you really need is a burning desire to take action to release your fear and create inner peace
The course will include:
- Discovering BREATH as the foundation for inner peace
- The importance of learning how to enter states of DEEP RELAXATION
- Utilizing CONTEMPLATION to gain insight into healing and releasing fear
- How to heal fear and anxiety with GUIDED MEDITATION TECHNIQUES
- A VERIFICATION SHEET to help chart your success
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