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Journaling to Joy: 40 Days of Practical Journaling Tips to Improve Your Life

Features Includes:
  • Self-paced with Life Time Access
  • Certificate on Completion
  • Access on Android and iOS App

Course Preview Video

  • Categories

    Health & Vigour

  • Duration

    01:16:10

  • 78 Students Enrolled

Description

Finally, a program designed to show you specific journaling tips to use for any situation to immediately improve your mood and outlook. Each day, for 40 days, a never-before-seen journaling video is sent to you with a specific area of focus, and the most effective time of day to use it. Have fun experiencing your positive energy grow and glow radiantly where everyone notices.


Basic knowledge
  • None. If you have a notebook and a pen, you're ready to go!

What will you learn
  • How to journal to 10X your positive results
  • Daily rituals to maximize growth
  • Specific actions to sustain optimism
  • How to become unstuck from negativity

FREE choice of Glum to Glad: 40-Day Mind Transformations Journals when you complete the course:

  • Bereavement Edition
  • Blues Edition
  • Breakup Edition
Course Curriculum
Number of Lectures: 40 Total Duration: 01:16:10
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