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Course: This Is Your Boot Camp For Setting Goals That You Can Achieve

This Is Your Boot Camp For Setting Goals That You Can Achieve

  • Life Time Access
  • Certificate on Completion
  • Access on Android and iOS App
  • Self-Paced
About this Course

Make no mistake, professional athletes are individuals that have learned to set and keep goals.

However, the benefits associated with goal setting do not only happen to athletes.

To succeed in life, goal setting is paramount.

Each successful person acknowledges the weight of goal setting. Successful lawyers, business executives, stay-at-home moms and doctors have in one way or another set goals in their lives.

One major benefit of goal setting is that it acts as a road map. Goals help you identify areas in your life that you are driving or striving to achieve. Goals helps you work through the things you want to achieve in your life. Thus, when you set goals you reap maximum benefits in your life. You reach your destination.

In this course we break down what a goal is, how to structure a goal that is achievable and then how to stick to the goals you set for yourself.  

Basic knowledge
  • If you are struggling to set and keep goals then you have all the tools you need to take this course
What you will learn
  • With this course you will learn to recognize why you never seem to accomplish some of the goals you set, what to do to write attainable goals and then how to use that new found knowledge to help you in all areas of your life
Curriculum
Number of Lectures: 32
Total Duration: 02:23:45
Introduction
  • Introduction to Goal Setting  
How to Write Attainable Goals and Then Keep Them
  • Let's First Look at BAD Goal Setting  

    With this course you will learn to recognize why you never seem to accomplish some of your goals, how to write attainable goals and then how to use that new-found knowledge to achieve your goals.

  • Now Let's Write a Good Goal  
  • Don't Get Too Ambitious Right Away  
  • Maybe Goal Setting is Like a Computer Game  
  • What Is the Basis of All Goals?  
  • The Blueprint  
  • Tell Me a Story  
  • Dreaming in Images  
Developing Powerful, Productive Habits
  • Introduction to Productive Habits  

    Individuals and habits are all different, and so the specifics of diagnosing and changing the patterns in our lives differ from person to person and behavior to behavior.

  • The Power of Habit  
  • Cue Routine Reward  
  • The Power of Routine  
  • Take a Moment  
  • Addressing The Critics  
  • What About Rewards  
  • Let's Develop Some Positive Habits  
  • Now We Can Shift Our Behavior  
  • What Happens in 30 Days  
  • Piggy Back  
  • Create a Positive Routine  
  • Conclusion  
Understanding You Brain and How to Train It to Work For You
  • Instruction Manuals  
  • How Our Brains Work  
  • Neurotransmitters and Outside Influences  
  • Brain Plasticity  
  • Controlling Neurotransmitters  
  • So What Makes You Different From Everyone Else  
  • The Law of Attraction  
  • Do We Really Make Our Own Luck  
  • Making Your Own Luck  
  • Are You Willing to Give It 100 Percent  
Rating
Enrolled Students
(0)
Level
All
Price
$ 49.00
Course Language
English
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