Library

Course: A Book a Week - Step by Step Process to Create the Habit of Reading

A Book a Week - Step by Step Process to Create the Habit of Reading

  • Life Time Access
  • Certificate on Completion
  • Access on Android and iOS App
  • Self-Paced
About this Course

Have you experienced any of the following

  • Are you guilty of buying books and not reading them? or
  • You always decide to create a reading habit from next week/month/year but never ever to do that or
  • After reading for a few days you never continue with the reading activity

Then the e-course - “A book a week” is for you

What will you learn in this course?

  • Understanding the psychology of habit creation
  • How to select a book
  • How to avoid feeling sleepy and being focused while reading
  • Finding your personality type
  • An action plan as per your personality type (not one size fits for all type)

Who this course is for:

  • Person who really wants to build the reading habit but has failed in past
Basic knowledge
  • Participant should be able to read and understand the English language comfortably
What you will learn
  • Understanding the psychology of habit creation
  • How to select a book
  • How to avoid feeling sleepy and being focused while reading
  • Finding your personality type
  • An action plan as per your personality type (not one size fits for all type)
Curriculum
Number of Lectures: 44
Total Duration: 01:56:10
Introduction
  • Course Introduction  

    In this video you will learn why to pursue this course, a broad curriculum of it, and what it helps you in.


  • About Rupak Shah  

    This video is about my story and why you should trust me in your journey.

  • Asking the Right Question  

    What is the most efficient question you should ask yourself which will make you read regularly. Is it "How to develop interest/motivation?", or "how to develop a reading habit?" Find that out in this video.

  • Course Flow  

    This is a brief outline of the course. Know how to go about step by step to get the most out of this course.


  • New Identity  

    Do you think you could finish a book in a week? Faking a yes will help? Watch to know how!


  • An Important Mindset Shift you need to have  

    All methods or tips aren't applicable to everybody, so figure out what best suits your needs.


  • Forgive Yourself  

    Why feeling guilty of your mistakes does not help?


  • Top 10 Books  

    Don't know which books start with? Here are my top 10 most favorites, so choose the ones you like.


  • Why is Reading Important?  

    Ever wondered why to read, especially in a world of videos, podcasts? There are numerous benefits to even the ‘process' of reading. Watch to learn what they are.


Module 1
  • Introduction  

    In this video, I have introduced you to all the topics covered in module-1 concerned with psychology of habit creation.

  • You can't Build a Habit, you can Replace One  

    You cannot make new habits! Don't feel sad, there is a way around. Watch to know why...


  • One Habit at a Time  

    Want to pursue many more good habits along with reading? Sorry, but it doesn't work that way.


  • Creating a Reading Goal  

    Does everyone have to follow the same principle of completing a book in a week? Doesn't seem so. Watch to determine your personal reading goal.


  • Ignore Naysayers  

    You must've come across people who drag you back from reading, isn't it? Watch to learn how to deal with them.

  • 3 Principles to build a Reading Habit  

    This video will help you create an effective action plan, using 3 golden principles. Watch to know them.


  • How to Select a Book  

    Having a hard time finding the perfect book for you? Not anymore if you follow these simple steps.


  • Hot Cold Empathy Gap  

    Have you planned something perfectly and tried to execute it with all your heart but couldn't due to unforeseen circumstances? Watch the video to learn about what you could do to avoid that.


  • Avoid Cold Turkey  

    Have you tried to completely ban a habit, but failed miserably?


  • Bonus - Why reading Multiple Books at a time is Important  

    Did you ever give up on reading, just because you didn't complete the one book you had decided to read?  If yes, this video is for you.


  • Summary  

    This video will help you to quickly recall the things you learnt in module 1.


Module 2
  • Module 2 Introduction  

    In this video, I have introduced you to all the topics covered in module-2 concerned with effect of environment on habit formation.


  • Effect of Environment on Reading  

    Environment has one of the greatest impacts on habit formation. While it does distract you it can also support you of reading if you tweak it in a right way.

  • How to not get disturbed by Distractions  

    Do you get frustrated when something distracting occurs in the environment which prevents you from reading? Well then you need this mindset shift. Watch the video to learn it.


  • Identifying and Ignoring Negative Triggers  

    Is there any location or a person or any other thing which always prevents you from reading? Watch to find out how to deal with them.

  • Reading is a part of Life and not apart from Life  

    Have you ever felt that you’re not meant for reading, if you failed in keeping up with your reading plan? Did you stop reading completely after that? If yes, then this video can help.


  • Online Environment  

    We always feel that mobile is an enemy of books, and it always distract you from reading. but is that true?


  • Bonus - One Tip to get more Reading done while Commuting  

    This video will help you to read even in your car (of course when you are not in driving seat) or train.


  • Module 2 Summary  

    This video will help you to quickly recall the things you learnt in module 2.


Module 3
  • Effect of Music on Reading  

    Have you ever wondered whether to keep music in the background or not keep it?

  • Two FAQ's while Reading  

    Should you retain everything that you read? Should you read each sentence and page of a book? If you have these questions, watch the video to get the answers.


  • Should I Read Everyday?  

    Are you guilty of not reading every day? Oh, that’s fine. Watch to know more.

  • How to avoid Feeling Sleepy while Reading?  

    Are you guilty of dozing off with a book in your hand? Watch this video to keep your eyes open like an owl while reading.

  • 4 Ways to Concentrate more while Reading  

    Does it happen that you start reading but just are not able to concentrate? Watch this video to learn ways to concentrate better while reading.


  • How to be more Focused while e-reading?  

    Learn how to concentrate better while reading from your computer or mobile by watching this video.


  • Bonus - 3 steps for Increasing your Child's Interest in Reading  

    Do you want your child to start reading as well? I’m sure you do. So, watch this video to know the steps.


Module 4
  • Module 4 Introduction  

    In this video, I have introduced you to the topics covered in module-4 concerned with creating an action plan as per your personality.


  • Personality Type  

    You must’ve asked for tips from someone who reads regularly, but did that work for you? Maybe yes, maybe no. Watch the video to understand why.


  • Each Personality Type is Different  

    You cannot follow a method which some other person with a different personality type is using.


  • Module 4 Summary  

    This video will give you an important disclaimer about the personality types.

Interview with Experts
  • With the Person who has Read 3000 Books  

    Presenting to you a person who has read 3000 books in his lifetime. Let us know about his journey and steal some useful tips!


Action plan as per your Tendency
  • Reading habit - Rebel  

    If you're a person whose personality type is Rebel, then go through this PDF and see the action steps.

  • Reading habit - Questioner  

    If you're a person whose personality type is Questioner, then download this PDF and fill the action steps to implement them in your life. Always try to find out why behind your reading process.

  • Reading habit - Obliger  

    If you're a person whose personality type is Obliger, then download this PDF and make sure to fill the action steps to implement them in your life.

  • Reading habit - Upholder  

    If you're a person whose personality type is Upholder, then download this PDF and fill the action steps to implement them in your life. Thus, staying ahead of everyone and getting 100% advantage of this course.

Reviews (0)