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Course: NLP for Beginners - Simple Techniques for Success

NLP for Beginners - Simple Techniques for Success

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About this Course

Welcome to NLP for Beginners - Simple Techniques for Success

In this course we will be looking at, the very basics of NLP, the presuppositions with which NLP is based, as well as some simple techniques that will help you to change your life.

This course is being designed with simplicity as it's key, is NLP can be confusing as it is, so I have designed it so that anybody can access it, understand it and then utilize it to assist not only their own life but the lives of others.

The subjects that we will be looking at during this course include:

  • Goal setting
  • Metaphors
  • Time and Time Line Therapy
  • Anchors
  • Sub modalities

As well as many more

So if you are looking for an easy, enjoyable way to enter the world of NLP, then this is the course for you.

I look forward to seeing you inside!

Basic knowledge
  • There is no prior knowledge needed! Just be willing to approach with an open mind and experience a new way of learning!
What you will learn
  • Some very basic NLP techniques as well as communication skills
Curriculum
Number of Lecture: 19
Total Duration: 01:38:16
Introduction
  • Introduction to NLP  

    A brief introduction into what we will be covering in the course, as well a s a breif explanation on what Neuro-Linguistic Programming (NLP) is and what you can expect.

  • What can NLP do for me?  

    Here we look at what Neuro- Linguistic Programming (NLP) can do to assist you in getting the most out of life and how you can assist others. 

Goal Setting
  • Goal Setting  

    In this lesson, we will go through the fundamentals of setting achievable goals. We look at outcome versus state, being realistic, and how to know that you are on track to your well formed outcome.  

Pre-suppositions
  • Pre-suppositions Part 1  

    In this lesson we go through the presuppositions or assumptions of Neuro-Lingistic Programming (NLP). These are like the guidelines that you can implement into your own life to live with less judgement and broaden your mind. 

  • Presuppositions Part 2  

    In this lesson we go through the presuppositions or assumptions of Neuro-Lingistic Programming (NLP). These are like the guidelines that you can implement into your own life to live with less judgement and broaden your mind. 

Rapport
  • Rapport  

    In this lesson we talk about rapport and what it is to be in rapport with someone. We go through various strategies to be able to gain rapport with anyone and then lead the conversation. 

    This lesson also includes a fun exercise to do while you are at a social gathering to practice your mirroring, matching, pacing and leading. 

Anchors
  • Anchors: Single Anchor  

    In this lesson we explain what an anchor is, and then demonstrate how to create and use an anchor as well as give multiple examples of how to use this technique.

  • Anchors: Stacking Anchors  

    In this lesson we go through how to stack multiple resources and states onto the same anchor. This is a great follow on from the single anchor.

  • Anchors: Chaining Anchors  

    In this lesson we look at chaining anchors. What this is, is where we take an unresourceful state, and create and number of anchors to a positive state. Then we fire them off one at a time in order, to end up at out resourceful state.

  • Anchors: Collapsing Anchors  

    Here in this lesson, we discuss collapsing anchors. We use this to eliminate negative feelings towards something or to make others feel better towards something. We do this by creating a positive and a negative hand and then present both and take the negative away.

  • Anchors: Spacial Anchors  

    In this lesson we look at spacial anchors, that is, anchors that occupy space in the real world. We look at how we can use them and what resources to fill them with. This lesson also includes a complete demonstration of the 'Power Circle'.

Time Therapy and Techniques
  • Time Theory and Time Scramble  

    In this lesson we discuss how time is not 'real' and how we can use that to eliminate past issues that still case us grief or any other emotion, as well as any anxiety we are feeling towards a future event and any concerns that we perceive will show up. 

  • Timeline Theory  

    In this lesson we talk about the theory behind Timelines and the root cause of negative emotions being at that certain point in time and how they create these repeating patterns in our lives.

  • Timeline Demonstration  

    This is a full demonstration of the Timeline script, where we release the negative emotions of anger, sadness, fear hurt and guilt as well as the limiting belief of not being good enough and heal the inner child.

More Techniques for Success
  • Quick Fear Removal  
  • Metaphors  

    In this lesson we discuss the powers of metaphors and just how to use them and how useful they are in achieving a positive result for the people we are using the metaphor on or for.

  • Parts Integration  

    In this lesson, we take two conflicting parts of the same issue, find the common ground between the two and merge them together. What we mean with this, is that we take the part that is good/you like/is of benefit, and keep 'chunking up' until we reach a very positive resource, and then do the same for the part that is bad/you dislike/ you perceive to have no benefit until we reach the same word or the same feeling, before merging those two parts.

  • Dissociation Technique  

    With this lesson, we look at how to remove the instant feeling and issues we have when coming face to face with people. Giving you a chance to experience new emotions and have different, more pleasant feelings towards them.

Conclusion
  • Conclusion and Overview  

    Just a quick wrap up and overview of the course that you have just completed!

Rating
Enrolled Students
(69)
Level
Beginner
Price
$ 9.00
Course Language
English
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