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REBT - Learn The Tool For Healthier And Wealthier Life

Want To Know How To Handle Negative Emotions And Conditions? Take Complete Control Of Your Emotions With This Course Today!

Features Includes:
  • Self-paced with Life Time Access
  • Certificate on Completion
  • Access on Android and iOS App

Course Preview Video

Learn The Tool You Need To Get Control Of Your Emotions

Description

REBT stand for Rational Emotive Behavioral Therapy. REBt was designed by Dr Albert Ellis in 1955.

Principles of REBT are (what you will gain in learning REBT) -

  • You will feel better more often
  • Feel bad less
  • Achieve more things important to you

REBT is based on the idea of Epictetus that 'People are disturb not by events, but by the views which they take from them.'

These series of videos will give you and idea to understand

what makes you angry?

  • How to come out of guilt
  • How to deal with rejection
  • How to be handle frustration

This course is for all those who would like to know how to handle negative emotions and conditions.

Please note this videos are for educational purpose and not a substitute or replacement to any medical treatment.

This video series would not have been possible without help of 'Prajit Self Help Group' Pune, India.


Basic knowledge
  • Should have interest in knowing what makes them feel angry, guilty, sad
  • Desire to be successful in personal and professional life
  • This course is for educational purpose and is not a replacement to any medical treatment

What will you learn
  • Help to improve quality of life, personally as well as professionally
  • Able to handle negative emotions
  • Feel better more often
  • Able to understand why other is angry or feeling guilty or feeling stressed
  • Know what makes you angry or stressed or worried
Course Curriculum
Number of Lectures: 15 Total Duration: 00:35:16
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