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Course: Becoming an Expert at Lucid Dreaming

Becoming an Expert at Lucid Dreaming

  • Life Time Access
  • Certificate on Completion
  • Access on Android and iOS App
  • Self-Paced
About this Course

Learn how to Lucid Dream using popular techniques but with a personal touch. Not all techniques work the same for everybody and this course will ensure that you are able to lucid dream if you follow the teachings. This course is upbeat and dynamic! Your progress will be followed by home (dreamwork) so you can track your progress and success.

Now included in this course: Lucid Dreaming Induction tool!

I taught dozens of students outside here and I am passing these teachings here at a very affordable price. Everybody who is interested in Lucid Dreaming will take great advantage of this course. Some of the techniques here cannot be found anywhere else!

Personalized mentorship is a key part of this course! You will be lucid dreaming and/or increase your skills within weeks!

Who this course is for:

  • Everybody interested in Lucid Dreaming
  • People suffering mental conditions who can't differentiate reality from fiction. Consult your psychologist before attempting to lucid dream
  • Skilled people are also welcome to hone up their abilities, but this course starts from the basics
Basic knowledge
  • A big desire to lucid dream!
What you will learn
  • Induce Lucid Dreams at will
  • Increase Dream Recall
  • Enjoy very vivid dreams
  • Be skilled at Dream Control
  • Create an impressive dream journal
Curriculum
Number of Lectures: 52
Total Duration: 06:19:58
What is Lucid Dreaming
  • Intro: Welcome to Lucid Dreaming!  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    Find out now all about this course! You are about to get yourself a flight ticket to a world of excitement and joy! 

  • What is Lucid Dreaming?  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    Know the definition! 

  • Who can Lucid Dream? Religion? No problem!  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    Everybody! Scientifically proven.

    Why religion does not get on the way? 

Benefits from Lucid Dreaming
  • Short and long term joy  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    Waking up from a lucid dream feels great! Growing motivation, increase of skills and enjoying waking life even more 

  • Healing Recurring Nightmares  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    Recurring nightmares can be a problem, lucid dreaming will fix them for you. You will be surprised what a recurring nightmare has to tell if you are lucid and find out (while dreaming!) 

How to keep a proper Dream Journal
  • Getting started  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    First steps for a Dream Journal

  • Types of dream journals  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    Good ol' notebook... tablets, voice recorders or... what works best for you! 

  • Dream-Wake transition  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    Chemistry and brain changes occur during waking/dreaming. Learn how to play around them following a few ground rules when writing down dreams as well as waking

  • Importance of Serotonin  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    Cars run on gas, dreams run on Serotonin! Light burns Serotonin, so be gentle to it! 

  • Transcribing your Dream Journal  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    A few keywords will help you to recall your dream next morning, but not next month! Especially at first! Learn how to get the best out of your dream journal! 

  • Time to create your Dream Journal!  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    Creating your Dream Journal. Now we are in business! 

Importance of Dream Recall
  • Using keywords  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    How a one single word can make you remember an entire dream! Save on writing at 3:00 am! 

  • Using points for references  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    Before the GPS, we used to use maps and reference points to find out way. There is no GPS in dreams, so learn how to map your dreams! 

  • Waking life recall  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    How to be more aware in waking life will help you be aware in your dreams, and voila! Turning Lucid! 

Dream Induced Lucid Dream (DILD)
  • Performing Reality Checks  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    Are you dreaming or are you awake? Prove it to me right now. Learn how to question your reality at all moments. You will get amazing how many times a reality check fails (dreaming) despite everything feeling so real! 

  • More on Reality Checks!  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    More about reality checks. Don´t miss any. Are you dreaming? 

  • Importance of constant awareness  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    Sometimes the small details are the keys to turn lucid. But are you even aware of those details while you are awake? 

  • DOs and DONTs before bed  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    Preparing our minds for lucid dreaming. Why playing a video game aids lucid dreaming while watching TV ruins it? 

Mnemonic Induced Lucid Dream (MILD)
  • Creating a MILD lifestyle. (Included 4 hour voice recorded MILD course)  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    MILD will be your best friend! 

  • Dream Incubation  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    Before going on vacation, you research your destination, don't you? Once you get there, you know you are there,right? Getting familiar with your dream destination will make it easier for you to turn lucid once you are there (dreaming) 

  • Creating reasonable goals. ~ Dream stabilization  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    You can't run before walking, right? You neither can't beat superman in a dream without knowing how to fly! (Or how to conjure that cryptonite!) 

  • "Magic Charm" Mantra to MILD  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    Fail-proof mantra to increase your motivation and lucid dreaming success. 

Wake Initiated Lucid Dream. (WILD)
  • Body asleep, mind awake  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    That twilight zone where the magic happens. 

  • How to silence the mind. Great exercise  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    Mind chatter can be a problem... learn how to shut up the parrot! 

  • Deep body relaxation  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    As I child, you were told to stay still at the doctor´s table. Now I am telling you, "Stay Still!" 

  • Reaching hypnagogic stage (REM Atonia)  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    Amazing for many, terrifying for some. Remember why you are completely safe and how close you are to enter a lucid dream. 

  • Path to Astral Projection / Out of Body Experience (AP/OBE)  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    Two way road: Dream Realm or Astral Realm. Your pick! 

Dream Exit Induced Lucid Dream (DEILD)
  • Save / Extend your Lucid with L-DEILD  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    Use the powerful 100% success ratio L-DEILD technique. If you can't save your lucid, start a new one within seconds. 

  • Chaining dreams. When is it too much?  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    You know what they say... Greediness breaks the bank... Easy with your chaining! 

Wake back to Bed (WBTB)
  • What to do during WBTB?  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    Sleep time is precious, so WBTB time is twice as precious. Use it well! 

  • WBTB to enhance recall  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    Using your precious WBTB time (taught in a further lecture) to enhance recall. 

  • Alarm vs Natural Awakening  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    Remember that serotonin of yours? it does not like abrupt awakenings neither! Do not lose a nice long and vivid dream in seconds due a wrong usage of alarms. 

Dream Control
  • Flying  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    The art of flying! The Crown Jewel! This is the basic method of transportation in dreams, especially when you get use to it (I do not know if I even walk in my dreams haha.)

  • Telekinesis  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    Moving objects with your mind. With so much Marvel out there, I guess this is a good one to have... it can be fun to create havoc in some random dreamt restaurant haha.

  • Teleportation  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    Go wherever you desire in a split second! With gas prices these days, this would be an effective method of transportation. Gas is free in dreams (if it is not in yours... come on!!) but porting is faster!

  • Bend (control) the elements  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    Fire, water, air, earth... you own them all!

    Those avatar and elemental lovers out there, this is your move... and you can do it from the comfort of your bedroom.

  • Summoning  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    Do you have a fantasy with a celebrity? Do you desire to meet your favorite super hero? You can!

    Maybe you want to become an Anime character and face who-knows-what... Well, induce it!

  • Time Traveling  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    Who said that time travel wasn't possible?

    Trust me, is extremely freaky, especially when you relive the same thing several times, in a perfect repetition... 

  • Beyond the final frontier: Space!  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    Space flying is mind blowing! Space, the home of many souls... beautiful stars, beautiful words... amazing creatures out there. 

    You need heck of a resume to get hired by NASA and fly... But astronauts can't go very far anyway...lucid dreaming is faster, cheaper, and safer!

  • Dream Sex  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    Freedom... anything you desire, can happen in your dreams! 

    Imagine it, experience it :) Any desirable being you see, will be happy to help!

Dream Stabilization
  • Importance of dream stabilization and techniques  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    Dreams can be foggy, learn how to prevent that! Turn on your HDLD (High Definition Lucid Dream)

    You will also be able to prolong your dreams!

EILD - Electronic Induced Lucid Dream
  • EILD: You don't really need the heavy expense to EILD  

     Gadgets, gentle alarms and beats to help you reach the lucid stage. 

Creating your own Dream World
  • Learn how to create your own dream world  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    From scratch to amazement!

    Build an amazing world that you can revisit every single time :) This world will keep growing, constantly. You are the Architect.

Lucid Dreaming Challenges
  • Taking on challenges  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    Learn how to set challenges for you and for your friends / colleagues and push yourselves to your limits.

    Taking on these challenges will bring a lot of fun (and sleeping!) to your nighttimes :)

Conclusion
  • Thanks!  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    It has been a huge pleasure!

    Thank you, thank you, thank you for joining my first course ever!

Bonus Section - New Additional Classes
  • Sleep Paralysis. What is it and how to induce it  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    Learn about Sleep Paralysis:

    - What is it?

    - Taking down myths.

    - How to induce it.

  • Dream Symbology and Dream Signs  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    We are going to be talking about Dream Symbology and how it is connected to us. I will also share with you, how to find your dream signs (it is very simple...) and dramatically increase your amount of lucid dreams. 

  • Dream World  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    Get to know everything about creating your own Dream World. By popular request, here is this class! Have lots of fun creating those Dream Worlds!

  • Dream Sharing: Two people, one shared dream! How?  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    This video will help you to learn how you and other person can work and pursue dream sharing. In a shared dream you and other person get to dream the same. You will be able to share and match notes. Imagine how fun it can become if you both are lucid. Check more about it in this lesson!

  • Lucid Dreaming Q&A 1.0  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    This video will help you to learn find the answer for many popular questions about Lucid Dreaming. These come from you, so if you got any questions, make sure to message them to me. More Q&A bonus classes will be releasing as we keep on going with the classes! 

  • Dream World - Homework  
Bonus - Deals
  • BONUS: Learn now how to Astral Project in this course. Get to the next level!  

    Dominate Lucid Dreaming with Fernando Albert.

    Today's class:

    I invite you to join my Astral Projection course, as it will help you to take your life to the next level! You are going to be mind blown when you learn to navigate the astral plane. You will find a great discount right at this lesson, as a thank you for following me!

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