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Course: Self Defense, Martial Art, Karate Course Hand to Hand Combat

Self Defense, Martial Art, Karate Course Hand to Hand Combat

  • Life Time Access
  • Certificate on Completion
  • Access on Android and iOS App
  • Self-Paced
About this Course

At this course we going to learn and practice the foundations of Self defense,

we going to practice the basic movements and techniques that will make us useful

and efficient Self defense weapon.

we develop special method that make the learning process easy and effective.

Basic knowledge
  • No Experience Needed, Just Good Will and the will to defense yourself
What you will learn
  • Self Defense Karate Course, Useful practical tools for defending yourself in case of need
Curriculum
Number of Lectures: 20
Total Duration: 00:27:09
Preliminary Information
  • How to Overtake Your Goals  

    Build your foundation for becoming an efficient martial art fighter   

  • The correct way to warm up before each and every training we do  

    This is the best way to prepare our body and mind for the practice.

    Remember this is our weapon,our working tool we mast take a good care of our body

  • The history and the development of S.D.K  

    The history and the development of S.D.K

Hand to Hand Techniques
  • punching  

    Precise punching technique.

  • Side-Slash Punch  

    Precise slash punch technique.

  • Face and Head Defense  

    Precise face and head defense technique.

  • Midsection Defense  

    Precise midsection defense technique.

  • Full Body Defense  

    Precise Full body defense technique.

All Combat Positions Techniques
  • Long Stand  

    Advantages of long standing position.

  • Short Standing  

    Advantages of short standing position

  • Low Standing  

    Advantages of low standing position.

  • Snapped-Up Standing  

    Advantages of snapped-up standing position.

Kicking Techniques
  • Straight Kick  

    Precise straight kicking technique.

  • Sickle Kick  

    Precise sickle kicking technique.

  • Side Kick  

    Precise side kicking technique.

  • Knee Kicking  

    Precise knee kicking technique.

Combat Combinations Drills
  • Long Standing Combat Combination  

    Motion defense and attack drill combine with long standing.

  • Short Standing Combat Combination  

    Motion defense and attack drill combine with short standing.

  • Low Standing Combat Combination  

    Motion defense and attack drill combine with low standing.

  • Snapped-Up Standing Combat Combination  

    Motion defense and attack drill combine with snapped-up standing.

Rating
Enrolled Students
(0)
Level
All
Price
$ 9.99
Course Language
English
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