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5 Simple NLP Techniques To Overcome Anxiety

Features Includes:
  • Self-paced with Life Time Access
  • Certificate on Completion
  • Access on Android and iOS App

Course Preview Video

  • Categories

    Individual Development

  • Duration

    00:31:48

  • 0 Students Enrolled

Description

Everybody in their life have lots of stress and anxiety.

Most of them do not know how to deal with it. In this course you will learn 5 power simple NLP techniques to help you overcome stress and anxiety.

Stress & anxiety is a part of your day to day life. NLP is a very powerful tool to re-program your mind by just following these simple techniques which take 2-5 mins each to complete.

In this course Mr. Pradeep Aggarwal will guide you and teach you 5 very simple and powerful NLP techniques. Which you can do and practice while watching this video. While doing the exercises you will quickly master your state of mind and control stress & anxiety and any other negative feelings. This technique has been used by many of his clients in his workshops and by prominent international sportsmen.

The techniques taught in this course are-

  • Introduction
  • When anxiety became a problem
  • The anti-anxiety technique
  • Anxiety release peripheral vision technique
  • A jaw relaxing method
  • The energy backward spin
  • Shifting Perspective
  • Powerful anchoring technique for releasing anxiety

Who this course is for:

  • This course is for everyone who is unable to achieve their goals due to lot of stress and anxiety in their life. Students and working professionals can take up this course as stress and anxiety is majorly found in them
  • Age group 16 and above

Basic knowledge
  • PC with internet
  • Quiet Room
  • Notebook and pen ( Recommended )

What will you learn
  • By the end of this course you will be able to overcome stress and anxiety by using simple and powerful NLP techniques
  • In this course you will learn simple NLP techniques which will help to overcome stress and anxiety and help you achieve your goals faster without any stress or anxiety
Course Curriculum
Number of Lectures: 7 Total Duration: 00:31:48
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