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Hatha Yoga Made Easy!

Features Includes:
  • Self-paced with Life Time Access
  • Certificate on Completion
  • Access on Android and iOS App

Course Preview Video

  • Categories

    Health & Vigour

  • Duration

    00:51:52

  • 0 Students Enrolled

Description

In This Online Course You Will Learn All The Basics Of Hatha Yoga. This Course Makes It Fast, Simple & Easy To Learn Hatha Yoga … Even If You Have Never Done Yoga Before! Each Pose Will Be Careful Demonstrated, Explained & Broken Down For You By Our Trained & Certified Yoga Expert.

If You Have Always Wanted To Try Yoga … But Worried It Was Too Hard… Or Too Complicated … This Is The Yoga Training Course For You.

If You Are Looking For A Fast, Simple & Easy Way To Learn Hatha Yoga … This Is The Yoga Course For You.


Basic knowledge
  • There are no Pre-requisites for this course. Anyone with an Open mind to learn Yoga

What will you learn
  • How To Breath Properly … For Stretching …. Relaxation …. and Peace Of Mind
  • Stretches For Specific Areas
  • All The Major Hatha Yoga Poses … Expertly Demonstrated & Explained.
  • How To Do Each Pose … Step-By-Step
  • How To Properly Warm Up … For Maximum Results & Benefits
  • How To Gain Better Balance
  • How To Tone Muscles … You Didn’t Even Know You Had
Course Curriculum
Number of Lectures: 11 Total Duration: 00:51:52
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